Optimum Nutrition Gold Standard Pre-Workout 330g Tub 30 servings

Per Heaped Scoop (11g) / (*%RI):
Servings Per Container Approximately 30
Energy: 112 kJ / 27 kcal
Vitamin D: 5.0 µg (100%)
Vitamin B1: 2.0 mg (179%)
Niacin: 17 mg (106%)
Vitamin B6: 2.0 mg (140%)
Folic Acid: 200 µg (100%)
Vitamin B12: 9.0 µg (360%)
Pantothenic Acid: 10 mg (167%)
Amino Acids: 3.3 g
L-Citrulline: 1.5 g
Beta-Alanine as CarnoSyn®: 1.5 g
N-Acetyl L-Tyrosine: 250 mg
Creatine Monohydrate: 3.4 g
Creatine:3.0 g
L-Carnitine: 375mg
Caffeine**:175 mg
Grapefruit Bioflavonoids: 50 mg
Panax notoginseng: 50 mg

*Reference Intake
**Contains caffeine. Not recommended for children or pregnant women. Contains 175mg of Caffeine per scoop.
Please note that nutritional information is a guide only. Nutritional breakdown for individual products may vary slightly.

Creatine Monohydrate, Amino Acids (L-Citrulline, Beta-Alanine as CarnoSyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Grapefruit Bioflavanoid Complex, Natural Caffeine, Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame K), Panax notoginseng Root Extract Powder, Colour (Beetroot Red).